private lessons
Private lessons are the most individualized way to experience Pilates. Taught using a variety of equipment, these 50-minute lessons are designed to meet your specific needs and goals.
1 Private Lesson = $95
Package of 10 private lessons = $850
Package of 20 private lessons = $1600
Semi-private lessons
Want a private for two or more? That is a semi private lesson.
Email us to schedule.
Duo lesson (group of 2) = $120
Trio lesson (group of 3) = $140
Quad lesson (group of 4) = $160
Reformer group classes
Group classes are limited to four people, this allows us to give you lots of personalized attention.
1 Group Class = $35
Package of 5 Group Classes = $160
Package of 10 Group Classes = $300
Membership available! Check out our free app “NASHVILLE PIL:ATES CO” in all app stores for pricing.
What is Pilates?
Pilates is for every body - all sizes, shapes and levels of fitness.
Pilates is a method of movement and exercise focused on strengthening and stretching the body to create balance and health. Created by Joseph Pilates in the 1920s, many of the exercises and pieces of equipment remain largely the same to this day - that’s how well it works. Pilates emphasizes proper breathing, alignment, and fluid, controlled movement that can be both gentle and challenging. Pilates can help you reach your fitness goals, complement your athletic conditioning, assist in injury recovery, and help you attain overall health.
We’re proud to offer the highest quality of instruction and a fun, personalized approach to Pilates. You're in good hands at Nashville Pilates Company, so go ahead and give it a try!